All Recipes

Thin banana vinegar

For female friends, weight loss is an eternal topic, especially in the hot summer. Seeing the beautiful skirts of the sisters with good figure put on, are the fat people envious and regretful? Today, tiger mother recommended a legendary weight-l... ...

10 Steps

Healthy thin soybean dregs oatmeal cake

It's a pity that the dregs produced by home-made soymilk were poured out before. Add some coarse grains to make the main food cake. It has a strong sense of fullness and rich fiber, which is conducive to healthy weight loss. I have tried to add ... ...

1 Steps

Low calorie slimming muffin with bean dregs

Don't throw the dregs of soymilk to make muffins after drinking. It's healthy and slimming for breakfast.

8 Steps

Baked apple and crispy wheat? Yes. Delicious and nutritious. Eat it if you want to lose weight

As breakfast, it's fast, convenient and delicious. That's what we need. Apple roasted fruit and wheat are crispy. It's rich in milk flavor. What should I do when I mix all the ingredients and put them into the oven? After washing, I can eat the ... ...

11 Steps

Congee with preserved egg and lean meat

It's a good diet. It's nutritious and low in fat. It's easy to make. It's a pleasure to slowly cook that delicious food. Friendly tips - pregnant women and infants are not recommended to eat. Because there are preserved eggs inside.

9 Steps

Slimming mm essential - black sugar whole wheat toast

Whole wheat toast refers to bread made of whole wheat flour without removing the bran and wheat germ. Because the whole wheat does not remove the bran. All the colors will be darker and rougher than the flour we usually see. The naked eye can se... ...

22 Steps

Cream corn cake for slimming and beautifying skin

Corn is a familiar healthy coarse food. It can reduce blood pressure and fat, protect eyes and anti-aging. It can also beautify skin and strengthen bones. The key is that the tortillas are simple and delicious

11 Steps

Weight loss and weight loss strawberry milkshake

It's more than 30 days since Chinese New Year's Eve. I'm going to sleep after eating out. My waistline has obviously gained a big circle. I'm going to work soon. It's not good to go to work with such an inflated body. So, I'll lose weight these ... ...

9 Steps

Fresh eyebrows ︱ best choice for tofu

It's a very simple dish. But it's really delicious. The recipe comes from the book happy eating. Happy skinny by Tian Luo girl.

9 Steps

My skinny lunch

I suddenly got fat the year before last. When I went to see Chinese medicine, the doctor gave me this recipe instead of lunch. Breakfast is boiled eggs and water or 2 pieces of whole wheat bread and skim milk. Dinner is boiled vegetables and fru... ...

5 Steps

Childhood taste healthy thin spinach roll

In my childhood memory, my mother often did it for us. I didn't eat it when I grew up. During the epidemic, I searched hard to find out how to make it for my husband in different ways every day. So I thought of spinach roll. It was made by my mo... ...

5 Steps

Tomato mushroom slimming soup

This is a slimming soup that can clear the stomach and intestines

4 Steps

A northeast dinner for slimming

Dinner for one. Simple. And no meat. This is a special northeast way of eating. It may be strange for the little friends in the south. I didn't eat green onion before. But I thought it was very good after my classmate Amway. It's not spicy.

4 Steps

Adzuki bean milk nourishes blood, nourishes face and Slimming Body

The most common drink during weight loss is this soybean milk. It's not only good for skin, but also can't grow meat.

5 Steps